Archive for the ‘Outdoors’ Category

Information about Pollution in China

Dienstag, November 25th, 2008

There is a nice site with information about pollution in China called www.pollution-china.com

Here is a short French video made by the French Radio Europe 1 about the air quality in Beijing.

If you are in China and looking for good anti-pollution masks from the British company Respro, then you should also check out that website. I always cycle in Beijing with the mask, especially on heavily polluted days. Here is a pictures of my friends that also use these masks. This picture was taken by another friend some months ago (thanks for the nice picture):

Friends with Anti-Pollution Masks

TREK 3rd Cyclo Cross Event

Sonntag, November 16th, 2008

Today we had the 3rd race of this season. Again I am too lazy to write my own report so I again took the great race summary from the newsletter of Tom Lanhove. Here Tom’s summary:

We are happy to say that we set our own record of attendance! We had 10 man “A” race, followed by an impressive 30 something “B” race. At least 5 women and even the kids’ race featured 5 promising youth, braving the wind and the bumpy course. Another fun feature was the high number of spectators giving much needed encouragement when the going got tough. A solid feature of cyclo cross is the “anything can happen” aspect. We had punctures, (harmless falls), broken gears and so forth. The race positions change often and abruptly making it fun for riders and spectators.

The winners of this race were:
• The ladies podium was: 1. Jenny (Canada); 2. Ines (GER); and 3. Hu Chen (CHN)
• The open podium was: 1. Mark Thirwall (AUS); 2. Mike Bilan (USA) and Mr. Liu (CHN)
• The advanced podium was: 1. Todd McKean (USA); 2. Hangkai (MON) and 3. Yang Wei (CHN)
The level of competition was very high this weekend. The top 4 ladies actually finished in the top 10 of the ‘B’ race. This indicates how strong these female athletes are. It also shows how cyclo cross is an “honest” sport where bike handling skills, running, overall fitness, power and endurance are key factors, leveling the playing field between men and women.
For pictures, please see the following links:
http://picasaweb.google.com/johnston2.4/2008CycloCrossRace3
http://picasaweb.google.com/cyclosportschina/Cross3Nov16th#
http://picasaweb.google.co.jp/hirobeijing/200811163
The pictures I have inserted here are all from Steve Johnston: Thank you for taking such great shots!

Women and B-Race Starting Line

Crowded First Lap

The B race saw a heated battle between the first 5 riders, with positions changing often. Mark Thirwall (AUS) and Yoshi-san (JPN) broke away with 3 Chinese riders + Mike Bilan (USA) chasing them down. When it seemed the gap was made, Yoshi-san smashed his rear gear shifter and he literally dropped away from the front. Mark was able to hold on to his lead with Mike Bilan putting up the best challenge, in front of a strong Chinese contingent. In a second group behind these front 5, we saw the four strongest women (Jenny, Ines, Hu Chen and Ms. Liu) battle it out. They overtook quite a few male riders, much to the delight ofthe neutral supporters. Jumping over obstacles is part and parcel of cyclo cross.

Uphil Running with Obstacles

Bumpy Ride Over the Fields

In the ‘A’ race, we had a 4 man strong race situation, with TREK’s GM Todd (USA), young Khangarid from Mongolia, Tom (Bel) and Yang Wei (CHN). Tom fell out with a puncture, skillfully repaired by Ines and Mike, leaving a heated battle between Todd, Khangarid and Yang Wei. They finished in that order at the end too.

Wheel Repair

Team Building Event

Samstag, November 15th, 2008

Today our Toastmasters Club went for a team building event outside Beijing. The pictures I am using here are from our CCTMC president (thanks for taking such nice pictures). It was a typical package with games on the bus. Then we were requested to make a team name, team flag, team slogan, team song and team pose. Our pose resembled how Toastmasters drives the fear out of anybody who wants to speak in public. I am sure that is clear when you have a look at this picture:

Team Pose

After that we did the „trust the team“ game. This picture is really nice:

Trust the Team

Then we went to the „overcome you fear of heights“ game. We had to climb up a pole, stand up on it (and it was really shaking in the strong wind) and then jump to a trapeze that was hanging far away.

Ines Jumping to the Trapeze

As only one of the organizing guys was belaying (the second one had to take pictures) I jumped in to make sure that the people who climb up the pole were actually secured on 2 points.

Ines Belying with Mountains in the Background

And then we went to the typical team building event of laser tagging. That means you dress up in army clothes, get guns that say „Made in Chna“ (yes there was the „i“ missing) and then shoot each other. I did feel closer to the team mates on my team as we had the same goal of killing all the others. But I still do not really get how this will help the team…

Our Superior Laser Team

At night I went to a Ladies Party at a friends house. That was really cool!

TREK 2008 Cyclo Cross Race Round 2

Samstag, November 8th, 2008

Today we had TREK’s 2nd Cyclo Cross event at the Wenyu River. Our famous Beijing road cyclist Tom Lanhove has written a nice short report that I will just copy in here:
__________________________________________________________
It was a few degrees cooler than our first outing but we had even more people show up.
The course was revamped with less riding on the dirt road, and more „crossing“ in the fields next to the river.
The change made the course overall more challenging, but it also reduced the amount of punctures. Where we had 4 or more last time, we had none this time.
My favorite section of the course were those sharp uphill zigzags, resembling a skateboard ramp as much as a cross circuit!
The race had its usual quadruple divisions: open, advanced, ladies and kids.

  • The open mens podium was: 1. Mr. Wang (China); 2. Mr. Liu (China) and 3. Mike Bilan (USA)
  • The advanced mens podium was: 1. Hangkai (Mongolia); 2. Tom Lanhove (Belgium) and 3. Naran (Mongolia)
  • The ladies podium was: 1. Ines Brunn (Germany) ; 2. Ms. Chen (CHN); and 3. Echo Yang (China)

For pictures, please see the following (more albums are sure to follow later this week…):
johnston2.4 on picasaweb
Cyclosportschina on Picasaweb
__________________________________________________________

It was a really fun race with the technical sections. This time I had the impression that having a mountain bike would have given a certain advantage on the long section riding on the bumpy fields. I am looking forward to the next race. Let us see if I then can still beat Ben (I was pursuing him then he was pursuing me – just behind me in this picture)

Final Pursuit

And in the evening we had a house colding party as we will soon move out. But it actually did not get really cold despite all the friends that came. It would have been nicer if we had already found a new apartment, but we still have more than a week to move out of the old place. The search still goes on.

德国美女伊泉的自行车特技表演 摄于2007长城国际自行车嘉年华赛场

Freitag, Oktober 31st, 2008

I found a blog post about my bicycle performance at the Great Wall Mountain bike competition last year.

2007年10月27日,“2007长城国际自行车嘉年华”(2007’Great Wall Bicycle Festival)在国内一流滑雪度假村——位于八达岭长城脚下的八达岭滑雪场举办。来自中国、美国、丹麦、瑞士、日本和中国香港的近300名自行车越野运动爱好者,参加了男子精英组、女子精英组、大学生接力组、俱乐部接力组、青少年组和VOLVO公司接力组的比赛。比赛之后进行了颁奖仪式。
下图是进行完下午的赛程后进行颁奖之前,特意从德国请来的自行车表演艺术家伊泉(音译)的现场表演。以下为表演现场图片。

Here are some pictures of my trick bike show.

Ines Brunn at Great Wall Mountain Bike Race

德国美女伊泉的自行车特技表演

从德国请来的自行车表演艺术家伊泉

Sunny October

Donnerstag, Oktober 23rd, 2008

The weather has been great this October. Especially from about October 7th to 19th it was clear blue skies and sunshine every day. The temperature has been still very pleasant in the daytime. It did get cloudy and grey in the past few days and but that ended with strong rain and wind last night. So today it is again clear blue skies and sunshine! Only difference is that the temperature is now lower. It is very beautiful autumn weather for outdoor activities like bicycling, hiking, climbing, running. Here is the forecast for the next few days:

Beijing Weather Forecast

TREK 2008 Cyclo Cross Race Round 1

Sonntag, Oktober 19th, 2008

This was a great race despite short term change of location! Originally we should have been at the Goose and Duck ranch, but just the day before Trek was told that they cannot set up the race there. So it was changed to the Wenyu riverside in Shunyi. Getting ready for the race:

Preparing for the Race

Getting Ready for the Race

Ines Brunn Cyclo Cross Racing

Here an extract of the race report from Tom Lanhove from Belgium (with some comments added):The „open“ race (first time racers) was won by Samy Khoury from the US. He had a slow start but managed to come into second position, behind fellow USA Mike Bilan. Mike had a super race and quickly had a large gap to 2nd place Samy. Cruising on his way to victory, he met with cyclo cross‘ Murphy’s Law: Sadly (though quite common) Mike punctured at 2 rounds before the end. Lucky for Mike he found a spare wheel and still finished 4th. Ines (GER) made 3rd in this race and thereby won the separate women’s classification ahead of Helen Melville (CHN).

Uphill Slope

Racing up the Slope

Steep Slope

The advanced category race was won by Todd (USA), ahead of a Chinese rider from the UCC team and Dieter (Belgium). Like the „open“ race, disaster struck the likely victor of the race. Dieter from Belgium is a known MOB rider and I personally saw how awesome he is on rough terrain in Mongolia. With that specialized skill and the legs to finish it off, he was well on his way to victory when his front wheel literally exploded. This allowed both Todd and the UCC rider to overtake him. Luckily Dieter was able to jog (!) his way to third. And this because Tom decided not to overtake the jogging Dieter but stay behind and come in on 4th place. That was a great gesture of fairplay from Tom. That was awesome!

Todd and Dieter

Dieter catching up on Todd

For pictures of the race go to Picasaweb of Cyclosportschina, Pictures on Dongfanghong, Picasaweb of Chris, Picasaweb pictures from Udo. More pictures from another friend are on flickr. Here is just a short video clip of the race.

After the Cyclo Cross Race

Cycling back we came through the 798 Art District full of contemporary art galleries. My friend took some pictures:

Red Balls in Tree

3D Painting

Spoon Sculpture

Die 4 Muskatiere

Transformer Sculpture

Ice Skating

Freitag, Oktober 3rd, 2008

As the cold season is approaching we decided to get ready. One thing that is nice is to go ice skating on the lakes of Beijing. But our ice skates were still worn off from last year. So we decided to got to the ice rink in Xidan to get them professionally sharpened. And as we were there anyway we went for 90 min of ice skating. That was very nice as there were some really good ice skaters around – like an elderly man in white shirt and black suit vest who started teaching me how to do the pirouettes. Still need to practice them a lot. Now the winter can come 🙂

Ice Skate Sharpening

Ice Skate Rink

Great Wall Hike Jinshanling to Simatai

Samstag, September 20th, 2008

You can go to the Great Wall of China multiple times as there are various sections. Around Beijing there used to be only the three sections open to tourists four years ago: The overcrowded renovated section at Badaling, the renovated section at Mutianyu and the slightly renovated section at Simatai.

Simatai Great Wall

Four years ago hardly anybody went to the Great Wall at Simatai as the roads to get there were not good. It used to take over 3 hours to drive there but it was well worth it as the section has very steep parts and breathtaking views. Today the road to get there is perfect with more highway in construction. The Great Wall section west of Simatai called Jinshanling is now getting more and more tourists.

The Great Wall of China

The China Capital Toastmasters Club (CCTMC) organized an outing to the Great Wall. We rented a bus. 24 friends left early in the morning and drove to Jinshanling. We started our hike from the Jinshanling parking lot. It is an easy paved road to the wall. It was quite crowded from there till the place where the cable car ends. It seems a lotof people do take the very slow cable car.

Praying Manta and Great Wall

A praying manta decided to secretly hitchhike on Ivana’s hat, but she did not really like that. The hike was quite pleasant as this section is not too steep and either still in good condition as well as renovated. The more unrenovated parts started just before we stopped for our lunch break. In our group were not many foreigners so even while cooking some ladies were trying to sell touristy souvenirs to me. Thanks to Yann for the above and below picture.

Cooking Lunch on the Great Wall

Especially after lunch our group fell into small subgroups. The fastest group decided to hike up to the top of Simatai. That was really exhausting because it only goes uphill till the end. There is a guard who makes sure that nobody walks any further. We were happy to have come all the way. Here is the link to the webalbum with more pictures.

Hiking on the Great Wall

Back in Beijing we had dinner at the official Guizhou province restaurant. That was a delicious traditional dinner in a fancy room with traditional music and ladies helping us drink. Here are some pictures. What a great day out!

Traditional Guizhou Dinner